Your children are most likely to get into relationships once they become young adults. With this comes the risk of break ups. This can be quite painful and can be a huge blow to your child. When something like this happens, you better be prepared to handle teenager broken heart. This is the only way that you can be able to navigate you and your child through this phase in their life. Here is how to do it.
As a parent, it might be tempting to try and help your child deal with the situation. As much as it might hurt to see them going through a hard time, you have to take a step back and let them deal with it. This is the only way they will learn to process their feelings and realize that sometime relationships can be painful or they don't work out. Don't try and work out thing for them by suggesting what they can do to get over the relationship.
Make it easy for your teen to reach out to you when they want to. They might not want this at first but after some time they might want to open up. When they are ready to talk, you should also be ready to listen. Be a good listener and let them just talk without interrupting them. Don't start regaling them with your own stories of what you did while you were young and how you handled issues.
If you have given your adolescent time and they do not seem to get better, it might be time to get them help. It's okay for them to be withdrawn and down for a while, but if it seems to excessive, all might not be well. If they continue mopping around for a long time and won't come out of their bad mood, you might suggest that they go for professional counseling.
Do not lessen their pain. You can do this by saying that the relationship might not have led to marriage in the end or that they are still too young to know real love and other such comments. This dismisses the pain the individual is feeling and makes it seem like their suffering does not matter. What you should do instead is to acknowledge the issues faced and accept that the person is suffering.
Do not expect that your son and daughter will react in the same way in because they both have breakups. Boys process things by withdrawing and trying to find a solution on their own. Girls are likely to want to chat about the issue with their girlfriends before they can come to a resolution about what to do.
It might be tempting to try and side with your child over the issue. However, this is not wise. Try and stay neutral. Do not talk badly about their former partner, as it will make your child feel bad, as they cared for this person once. Also, don't contact the other person and try to settle the score on behalf of your child.
Let the person grieve. This is a painful thing that they need to mourn over. It might take a few days, weeks or even months. Do not hurry them through the process and tell them that they should get over it already. They will move on when they are ready to.
As a parent, it might be tempting to try and help your child deal with the situation. As much as it might hurt to see them going through a hard time, you have to take a step back and let them deal with it. This is the only way they will learn to process their feelings and realize that sometime relationships can be painful or they don't work out. Don't try and work out thing for them by suggesting what they can do to get over the relationship.
Make it easy for your teen to reach out to you when they want to. They might not want this at first but after some time they might want to open up. When they are ready to talk, you should also be ready to listen. Be a good listener and let them just talk without interrupting them. Don't start regaling them with your own stories of what you did while you were young and how you handled issues.
If you have given your adolescent time and they do not seem to get better, it might be time to get them help. It's okay for them to be withdrawn and down for a while, but if it seems to excessive, all might not be well. If they continue mopping around for a long time and won't come out of their bad mood, you might suggest that they go for professional counseling.
Do not lessen their pain. You can do this by saying that the relationship might not have led to marriage in the end or that they are still too young to know real love and other such comments. This dismisses the pain the individual is feeling and makes it seem like their suffering does not matter. What you should do instead is to acknowledge the issues faced and accept that the person is suffering.
Do not expect that your son and daughter will react in the same way in because they both have breakups. Boys process things by withdrawing and trying to find a solution on their own. Girls are likely to want to chat about the issue with their girlfriends before they can come to a resolution about what to do.
It might be tempting to try and side with your child over the issue. However, this is not wise. Try and stay neutral. Do not talk badly about their former partner, as it will make your child feel bad, as they cared for this person once. Also, don't contact the other person and try to settle the score on behalf of your child.
Let the person grieve. This is a painful thing that they need to mourn over. It might take a few days, weeks or even months. Do not hurry them through the process and tell them that they should get over it already. They will move on when they are ready to.
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